Thank you for another incredible year!
Canada‘s Largest Annual HR Conference & Trade Show

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Wellness Area

Booth 845 in the Trade Show Hall

Relax, recharge and learn about an array of wellness services. Visit our exhibitors in the Wellness Area offering:

  • relaxing massages
  • cranial sacral therapy
  • art therapy
  • an office farmer’s market
  • productivity coaching
  • pantajali meditation
  • oral pH testing

JL Move Corporate Wellness Solution Workshops

Exclusive HRPA Workshop Schedule: January 22-23

Are you finding it challenging to get a wellness program at your workplace off the ground? JL Move will be hosting 20-minute workshops that you can implement in your company.

Book your favourite workshop and don’t forget to share an invite with other friends attending the HRPA conference. Looking forward to meeting you at the show.

Wednesday Jan 22 Thursday Jan 23
Chef Team Building

Have you ever watched an episode of ‘Chopped’ on the Food Network? Our chef is hosting a team-building workshop with a similar experience.

 

9:45AM–10:05AM

 

10:00AM–10:20AM

Quick Dinner Ideas

The thought of what to make for dinner can be irritating and stressful. Our chef will be providing techniques and recipes for quick dinner ideas.

 

10:20AM–10:40AM

 

11:40AM–12:00PM

Sedentary Awareness

Have you ever looked at your computer clock and said “It’s X-Time and I haven’t moved!”? Our trainer and founder will be hosting a 20-minute workshop with exercises and techniques that you can use at your desk to get moving.

 

12:30PM–12:50PM

 

12:15PM–12:35 PM

Lower Back Care

Does your lower back hurt when you sit at your desk for too long? How about the fact that it takes you a few steps to stand up straight? During this 20-minute workshop, our trainer and founder will be providing you with techniques to reduce and relieve lower back pain.

 

1:30PM–1:50PM

 

2:45PM–3:05PM

3PM Crash Treat

It’s 3PM and your cravings are soaring through the roof! Carrots won’t cut it and neither will your almonds. Come by and watch our chef create some delicious treats that will fulfill those cravings.

 

2:15PM–2:35PM

 

3:30PM–3:50PM

Wrist Rehab

Are you faced with carpal tunnel, numbness in your hands, find it challenging to open jars, and being able to hold a grip? Then this workshop is great for you. Join us as we figure out what is causing us pain and how to fix it.

 

2:45PM–3:05PM

 

4:00PM–4:20PM